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A  Boho Beautiful Life update from Brazil with Juliana Spicoluk and Mark Spicoluk.

Life update from Brazil

This 15 Min Full Body Yoga Workout  is the perfect toning and strength class, with added deep releasing yoga postures.

15 Min Full Body Yoga Workout

This gentle Yoga For Period Pain & Cramps will relieve period cramps & pain caused by PMS during your menstrual cycle.

Yoga For Period Pain & Cramps

A free 15 Min Pilates Yoga Workout by Juliana Spicoluk

15 Min Pilates Yoga Workout

A free Boho Beautiful Yoga For Sore Legs, Hips, & Lower Back

Yoga For Sore Legs, Hips, & Lower Back

A Free Boho Beautiful Yoga class which will help you feel amazing from the inside out.

Total Body Yoga To Boost Your Immune System

A free Boho Beautiful Advanced Total Body Yoga Flow

Advanced Total Body Yoga Flow

This easy and Free Boho Beautiful 20 minute Yoga for Beginners class is the perfect yoga practice to start your yoga practice.

Yoga For Beginners

This 20 minute yin yoga class is the perfect remedy to help with stress and allow you to release muscle tension and stiffness out of the entire body. By focusing on opening the hips, increasing flexibility in your hamstrings, and creating more space through the body

Total Body Yoga For Stress & Tension, & Muscle Stiffness

This Free 60 MIN Boho Beautiful Yoga For Flexibility, Mobility, & Strength will allow you to release tension, stiffness, and stress through movement, flow, and breath.

60 MIN Yoga For Flexibility, Mobility, & Strength

Mark Spicoluk teaches a Free Boho Beautiful Total Body Yoga

30 Min Total Body Yoga Class

A free Boho Beautiful Full Body Yoga To Feel Whole Again

Full Body Yoga To Feel Whole Again

A Free Boho Beautiful 20 Min Full Body Pilates Yoga Workout that will guarantee results.

20 Min Full Body Pilates Yoga Workout

A Free Boho Beautiful Morning Guided Meditation to set your day up for success and inner peace. Join Mark Spicoluk for this short practice.

Morning Guided Meditation

A free and effective quick 10 Min Ab Workout

10 Min Ab Workout

A free 60 Min Yin Yoga For Full Body by Boho Beautiful

60 Min Yin Yoga For Full Body

A free 20 minute digestion and detox yoga class by Boho Beautiful

20 Min Full Body Yoga To Boost Your Immune System

A Yoga To Rejuvenate Your Day by Juliana Spicoluk from Boho Beautiful

20 Min Total Body Yoga To Rejuvenate Your Day

Boho Beautiful Yoga For Back Pain & Sciatica Relief

Yoga For Back Pain & Sciatica Relief

45 Min Power Yoga For Full Body Tone & Flexibility

45 Min Power Yoga For Full Body Tone & Flexibility

This 20 Min Bedtime Yoga To Wind Down & Wash Away Stress is the evening yoga class to gently let go of all that no longer serves you.

20 Min Bedtime Yoga To Wind Down & Wash Away Stress

The Boho Frequency Episode 11 with Juliana Spicoluk and Mark Spicoluk

The Boho Frequency Episode 11 – The War in the Woods

This 10 minute postnatal yoga workout is the perfect gentle post pregnancy fitness class for any mom looking to find a creative way to bond with her baby while squeezing in an easy full body workout.

Postnatal Yoga Workout

This 20 Min Full Body Morning Wake Up Yoga is the perfect way to wake up and set yourself up for the most productive, focussed, and balanced day.

20 Min Full Body Morning Wake Up Yoga

Join Juliana Spicoluk from Boho Beautiful for this 30 Minute Yoga Flow For Healing

30 Minute Yoga Flow For Healing

A Free 15 Min Transcendental Yoga For Beginners by Boho Beautiful

15 Min Transcendental Yoga For Beginners

A Free Boho Beaautiful Headstand tutorial

Headstand For Beginners Masterclass

A free diastasis recti Boho Beautiful tutorial

How To Heal & Avoid Diastasis Recti

Juliana Spicoluk teaches a 20 Min Sunset Yoga Flow

20 Min Sunset Yoga Flow

30 Min Morning Yoga Workout + Wim Hof Breathing by Boho Beautifuls Mark Spicolik

30 Min Morning Yoga Workout + Wim Hof Breathing

A Free 15 Min Yoga Workout for results by Boho Beautiful

15 Min Yoga Workout For Results

A Free 20 minute Boho Beautiful Yoga For Balance & Incredible Energy by Mark Spicoluk that will make you feel grounded and recharged.

20 Min Feel Good Yoga | Full Body Yoga For Balance & Incredible Energy

A free 45 Min Pilates Full Body Workout by Boho Beautiful

45 Min Pilates Full Body Workout

A free Boho Beautiful Challenge to strengthen your Upper Body and Arms

20 Min Arm & Upper Body Workout For Definition & Strength

A free 30 Min Morning Yoga Flow by Juliana Spicoluk from Boho Beautiful

30 Min Morning Yoga Flow

30 Min Yoga For Flexibility & Strength by Boho Beautiful

30 Min Yoga For Flexibility & Strength

Free 20 Min Pilates Core & Abs Workout by Boho Beautiful

20 Min Pilates Core & Abs Workout

Free 20 Min Morning Yoga For Beginners by Mark Spicoluk

20 Min Morning Yoga For Beginners

A Free 30 Minute Full Body Yoga class with Juliana Spicoluk from Boho Beautiful

30 Min Full Body Yoga

This free 30 minute Total Body Morning Yoga class is the perfect practice to start your day. Start your day perfectly with Boho Beautiful.

30 Min Total Body Morning Yoga

Guided Morning Meditation Boho Beautiful

Guided Morning Meditation

Free Boho Beautiful Prenatal Yoga Workout

25 Min Prenatal Yoga Workout

Full Body Workout Sculpt Boho Beautiful Transform

30 MIN Full Body Workout Sculpt

The Boho Frequency EPISODE 10 w/Juliana Spicoluk & Mark Spicoluk about getting back in shape

Getting Back In Shape: Our Secrets, Tips, & Strategy | Boho Frequency w/Juliana & Mark Spicoluk Ep10

Allow yourself in this 30 Minute Total Body Yoga Flow to find presence, stillness, and strength through fluid movement.

30 Minute Total Body Yoga Flow

If you enjoyed this yoga class, check out Boho Beautiful TRANSFORM Through a 14 day schedule of challenging 30-40 minute mat based workouts, Transform will take you to your next level. The program includes 6 cardio weight-loss classes, 6 targeted body toning classes as well as 2 day off sore muscles releasing yoga classes. Additionally, you will receive a digital guide book, guidance videos and two 14 & 21 day workout schedules that will give you incredible results.

10 Min Cardio Yoga Workout

Doing Things Differently Boho Beautiful Frequency Podcast with Juliana Spicoluk and Mark Spicoluk.

Doing Things Differently | Boho Frequency w/Juliana & Mark Spicoluk

A 20 Min Full Body Yoga with Juliana Spicoluk from Boho Beautiful

20 Min Full Body Yoga For Sore & Tired Muscles

Join Juliana Spicoluk for this 10Minute morning Yoga Flow

10 Minute Morning Yoga Flow

free wake up yoga by boho beautiful

25 Min Morning Full Body Yoga To Wake Up & Feel Great

A daily yoga stretch to release tension and stiffness by Boho Beautiful

Daily Yoga Stretch Class For Tension Release & Stiffness

Little Xavian, his ecstatic arrival, & birth consciousness. New parents & post-pregnancy life.

Puppies, Babies, New Parents, & Post Pregnancy Life ☮ Boho Frequency Ep8 w/Juliana & Mark Spicoluk

A free boho beautiful beginner yoga class

15 MIN Yoga Workout For Beginners, Gentle Strength Building, Or Getting Back In Shape

This power Boho Beautiful Yoga flow is the perfect way to energize your entire being while at the same time push your practice to new levels.

Yoga To Energize Your Entire Being

A Feel Freat Vinyasa Flow by Juliana Spicoluk from Boho Beautiful

Feel Great Vinyasa Flow

Boho Beautiful Baby Xavian Lionheart Spicoluk

Our Boho Beautiful Baby Is Here ❤ Welcoming Our Corazón de León

This Free Yoga class is Day 1 of the Boho Beautiful 14 Day Yoga & Mindfulness Program & perfect to energize, awaken and de-stress your body.

Full Body Re-Awakening Flow ➤ Yoga Day 1

A Free Meditation from the Boho Beautiful 14 Day Yoga & Mindfulness Program by Juliana Spicoluk which helps you to calm your mind and relax.

Meditation To Calm The Mind ➤ Meditation Day 1

A Free Total Body Yoga Workout by Juliana Spicoluk for amazing results! Day 2 of the free 14 day Yoga & Mindfulness Program by Boho Beautiful

Total Body Yoga Workout ➤ Yoga Day 2

A free meditation for Manifestation & Success by Juliana Spicoluk. A quick and effective 15 minute guided meditation from Boho Beautiful.

Guided Meditation For Manifestation & Success ➤ Meditation Day 2

Juliana Spicoluk from Boho Beautiful teaches a free Vinyasa Full Body Yoga Class to deepen your connection between body and mind.

Vinyasa Full Body Yoga Flow ➤ Yoga Day 3

A free 10 minute guided meditation for anxiety and fear to help your mind find peace and tranquility by Juliana Spicoluk from Boho Beautiful.

Guided Meditation For Anxiety & Fear ➤ Meditation Day 3

Juliana Spicoluk from Boho Beautiful teaches a free yin yoga class to release tension and body stiffness. A perfect way to unwind & de-stress

Yin Yoga For Tension Release & Body Stiffness ➤ Yoga Day 4

A 15 minute free meditation practice by Juliana Spicoluk from Boho Beautiful helps you find healing from a stressful & negative situation.

Guided Meditation To Find Peace & Forgiveness ➤ Meditation Day 4

Rejuvenate, Energize and Release your entire body with this free Feel Good Yoga Flow by yoga teacher Juliana Spicoluk from Boho Beautiful.

Vinyasa Yoga Flow To Thrive & Feel Alive ➤ Yoga Day 5

Overcome Fear and Anxiety with this quick and effective guided free Boho Beautiful meditation to uncover your limitless potential.

Guided Meditation To Eliminate Stress, Fear, & Anxiety ➤ Meditation Day 5

A 20 Minute free Boho Beautiful Yoga class to build power in your core & abs. Build strength & stability with yoga teacher Juliana Spicoluk.

20 Min Yoga For Strength, Flexibility, & Balance ➤ Yoga Day 6

A 10 minute free Boho Beautiful guided Meditation for selflove and acceptance by Juliana Spicoluk that connects you deeper with yourself.

Best Morning Guided Meditation For Self Love & Peace ➤ Meditation Day 6

Challenge your waistline, core and abs with this free Boho Beautiful Yoga Workout by yoga teacher Juliana Spicoluk.

Best 20 Min Yoga Workout To Define Your Core & Abs ➤ Yoga Day 7

This effective and short free Boho Beautiful meditation focuses on finding peace and love and will reconnect you to your inner self.

10 Minute Guided Meditation For Uncertain & Difficult Times ➤ Meditation Day 7

This free Boho Beautiful perfect fusion of heat building flow mixed with yin yoga. Release stiffness and enjoy an workout at the same time.

25 Min Yin Yoga Vinyasa Fusion ➤ Yoga Day 8

A perfect 10 minute guided free Boho Beautiful meditation that will help you find peace with the unfolding of your life.

15 Min Guided Meditation To Surrender To The Flow Of Your Life ➤Meditation Day 8

Join yoga teacher Juliana Spicoluk for a 20 minute free Boho Beautiful Feel Good yoga flow that will connect you to your inner energy.

Feel Good Yoga Flow To Cultivate Self Love & Healing | ➤ Yoga Day 9

Join Juliana Spicoluk from Boho Beautiful for this free short and peacuful meditation to manifest and attract more love and positivity.

Guided Meditation To Manifest Love ➤ Meditation Day 9

Open your heart chakra with this free and gentle Boho Beautiful yoga class by Juliana Spicoluk and connect with your body and mind.

20 Min Gentle Yoga Class | Loving Awareness In Motion ➤ Yoga Day 10

Guided Meditation To Overcome The Fear Which Is Holding You Back In Your Life ➤ Meditation Day 10

Guided Meditation To Overcome The Fear Which Is Holding You Back In Your Life ➤ Meditation Day 10

Juliana Spicoluk teaches a free power yoga workout

Power Yoga Workout Flow For Strength & Flexibility ➤Yoga Day 11

is Free Boho Beautiful Meditation helps you guide your heart and mind to peace and blissful present awareness.

Meditation For Deep Relaxation & Positivity ➤ Meditation Day 11

Yoga Workout Class For Lower Body | Better Than The Gym ➤ Yoga Day 12

Raise your energetic vibration to invite peace & relaxation with this free Boho Beautiful Guided Meditation by yoga teacher Juliana Spicoluk.

Meditation For Raising Your Energetic Vibration ➤ Meditation Day 12

Free Boho Beautiful yoga for flexibility and Lower Body tension

30 Min Post Workout Yoga | Yoga For Tight & Sore Muscles ➤ Yoga Day 13

A free calming guided meditation by Boho Beautiful that uses visualization to help you find a peaceful state of mind to relax.

10 Min Guided Meditation For Grace & Gratitude ➤ Meditation Day 13

Improve your strength and power with this Free Boho Beautiful Total Body Yoga Flow by yoga teacher Juliana Spicoluk.

Wake Up Yoga | Morning Yoga Full Body Stretch ➤ Yoga Day 14

10 Minute Free Boho Beautiful Guided Meditation to help you manifest your dreams and goals and connect to your internal power.

Manifestation Meditation To Accomplish Your Goals & Dreams ➤ Mediation Day 14

End your day with this short and effective free Boho Beautiful Meditation to cultivate gratitude and positivity with Juliana Spicoluk.

Morning Guided Meditation For A Perfect Day Ahead ➤ Meditation Day 15

In Honor Of Fundraiser for Territory de Zaguates by Boho Beautiful

In Honor Of | Deeply Important & Close To Heart

Join the Free 14 day Yoga & Meditation Journey by Boho Beautiful. A 2 week challenge to improve your yoga and meditation practice in 2021.

The 14 Day Free Yoga & Meditation Journey

Happ New Year from Juliana Spicoluk and Mark Spicoluk. Also announcing the baby and free 14 day yoga & meditation journey.

A Quick & Dirty New Year

A Free Boho Beautiful Deep Stretch yoga class with Juliana Spicoluk helps you to improve your flexibilty and strength - gentle & effective.

20 Min Yoga & Daily Deep Stretch

Feel your best with this free Boho Beautiful Full Body Yoga Flow to release stiffness out of your body & allow you to improve flexibility.

15 Min Yoga To Feel Your Best

Juliana Spicoluk and Mark Spicoluk share their birth plan in Costa Rica

Our Birth Plan | Giving Birth In Costa Rica: A Boho Beautiful Story

If you enjoyed this workout class, check out Boho Beautiful TRANSFORM Through a 14 day schedule of challenging 30-40 minute mat based workouts, Transform will take you to your next level.  The program includes 6 cardio weight-loss classes, 6 targeted body toning classes as well as 2 day off sore muscles releasing yoga classes.  Additionally, you will receive a digital guide book, guidance videos and two 14 & 21 day workout schedules that will give you incredible results.

15 Min Abs Yoga Workout

A Free Boho Beautiful Deep Stretch yoga class with Juliana Spicoluk helps you to improve your flexibilty and strength - gentle & effective.

20 Min Yoga & Daily Deep Stretch

The Boho Beautiful Frequency Podcast. Juliana Spicoluk and Mark Spicoluk talk all things yoga , Pregancy and Vegan Living in Costa Rica.

All Things Yoga | Boho Frequency Ep.7

Juliana Spicoluk and Mark Spicoluk are saying Goodbye to their beloved dog

Saying Goodbye 💔

A Boho Beautiful Yoga Flow to feel good by Juliana Spicoluk

15 Min Yoga Flow To Feel Good In Difficult Times

A Boho Beautiful Yoga Workout Flow for Weight Loss and Toning

Yoga Workout Flow For Weight Loss & Strength

Boho Beautiful is pregnant! Baby news from Juliana Spicoluk and Mark Spicoluk

Yes, I'm Pregnant! OH baby! What This Means For Boho Beautiful | Boho Frequency Ep 6

A free total body yoga class is perfect to release tension. Yoga Teacher: Juliana Spicoluk from Boho Beautiful

25 Min Total Body Yoga & Tension Release

five minute meditation by Juliana Spicoluk from Boho Beautiful

Five Minute Meditation Anyone Can Do Anywhere

Juliana Spicoluk and Mark Spicoluk announce their second channel

Greetings Earthlings | Ok… Here Is The Deal

Boho Beautiful Baby Announcement

A Little Light Warrior Cometh | A Boho Beautiful Baby Announcement

All the pieces to our plan - the new App by Juliana Spicoluk and Mark Spicoluk from Boho Beautiful

All The Pieces To Our Plan

A Vlog about Juliana Spicoluk and Mark Spicoluk and why they are breaking up Boho Beautiful

Boho Beautiful Is Breaking Up ?

A free Boho Beautiful 60 minute all level stress & anxiety release class live streamed in Kaslo by yoga teacher Juliana Spicoluk.

All Level Stress & Anxiety Release Live Yoga

a 15 minute Power Yoga Workout by Juliana Spicoluk from Boho Beautiful

15 minute Power Yoga Workout

This 5 minute abs plank workout will give you incredible results by Boho Beautiful

Best 5 Min Plank Workout For Tighter Waist

Target your full body with this 15 minute feel good yoga flow

15 Minute Feel Good Yoga Flow for Full Body Bliss

10 minute Boho Beautiful deep yoga stretch by Juliana Spicoluk

BEST 10 Min Deep Yoga Stretch

a 20 minute lower body yoga flow for flexibility

Best Yoga For Lower Body Strength & Flexibility

10 minute power flow

10 Min Power Yoga Flow to Ground

the best Inner thigh workout by Juliana Spicoluk

Best Inner Thigh Workout to tone and sculpt in 10 minutes

25 minute yoga for anxiety and uncertainty

25 Min Yoga To Melt Uncertainty & Feel Incredible

15 Minute Total Body yoga for waking up

Total Body Morning Yoga Practice

An intermediate Boho Beautiful Next Level Yoga Flow

25 Min Next Level Yoga Class

a feel good yoga flow to restart yourself by boho beautiful

20 Minute Yoga Flow To Restart Yourself & Your Day Perfectly

15 minute yoga workout for full body results by Boho Beautiful

Yoga Workout For Full Body Results

Full body yoga flow to feel amazing

Best 20 Minute Yoga Flow To Feel Amazing & Reconnect

Best 10 Minute Full Body Morning Yoga Class

Best 10 Min Full Body Morning Yoga Practice

A wonderful 20 minute Free Boho Beautiful Yoga Flow to Restart yourself and your Day perfectly by Yoga Teacher Juliana Spicoluk.

20 Minute Yoga Flow to Restart Yourself

Best Pilates Booty Workout by Juliana Spicoluk

Best Pilates Booty Workout for incredible results

A Boho Beautiful 20 minute feel good yoga class

20 Minute Feel Good Yoga Class to energise your Body

Tips on how to achieve the Mental and Physical Shape of your life by Juliana Spicoluk and Mark Spicoluk

Achieving the Best Mental and Physical Shape of your Life I The Boho Frequency Episode 4

An effective and quick yoga workout for results by Juliana Spicoluk from Boho Beautiful

Simply The Best Yoga Workout

A feel good yoga class to feel fantastical by Juliana Spicoluk from Boho Beautiful

Total Body Yoga Class To Feel Fantastical

A Yin Yoga class for your lower body by Boho Beautiful

Yin Yoga For Lower Body

A guided 10 minute meditation for powerful positivity by Boho Beautiful with Juliana Spicoluk

Guided Meditation For Powerful Positivity

30 minute full body yoga flow to feel good by boho beautiful

30 Min Full Body Yoga Class to Reconnect

A 45 minute feel good yoga class by Boho Beautiful

Feel Good Flow- 45 Min Yoga Class

10 minute toned arms no equipment workout by boho beautiful

10 Min TONED Arms Workout

An effective pilates workout to tone your muffin top and abs by Pilates Teacher Juliana Spicoluk

10 MIN Abs & Love Handle Workout

full body yoga class by juliana spicoluk for everyone

Full Body Yoga Class For Everyone

The Boho Beautiful Podcast High Frequency by Juliana Spicoluk and Mark Spicoluk: We stand with you

We stand with you I The Boho Frequency Episode 3

feel good yoga flow by boho beautiful and yoga teacher Juliana spicoluk

30 Min Feel Good Yoga Class

A pilates butt & thigh workout class by Juliana Spicoluk from Boho Beautiful for toning your inner thighs and butt

Pilates Butt & Thigh Workout

An easy Yoga for beginners class by Juliana Spicoluk from Boho Beautiful for Beginners and Recovery

Easy Yoga For Beginners & Recovery

The yoga Splits Challenge by Boho Beautiful

Yoga Splits Challenge

Full Body Yoga Workout by yoga teacher Juliana Spicoluk from Boho Beautiful

Full Body Yoga Workout

a full body morning yoga class by Juliana Spicoluk to release tension

Full Body Morning Yoga

Mindfulness Podcast by Juliana Spicoluk and Mark Spicoluk - Boho Beautiful podcast

Mindfulness In A Mad World | The Boho Frequency : Episode 2

A guided meditation for stress relief and grounding by Juliana Spicoluk from Boho Beautiful

15 Minute Guided Meditation for Grounding

Intermediate Yoga class

Intermediate Yoga Total Body Flow

Detox yoga for weight loss

Detox Yoga For Weight Loss & Digestion

full body yoga class

30 Min Full Body Flow

Yoga Workout HIIT Fusion

Yoga Workout HIIT Fusion

Effective Pilates workout

10 Min Pilates Workout For Toned Core, Abs, & Legs

Morning Yoga by Boho Beautiful

Morning Yoga In Bed

Feel Good Yoga Class

Yoga Class For Total Body Recharge

Yoga for Splits

Yoga For Flexibility

Full Body Yoga Workout

Yoga Workout FULL BODY HIIT Fusion

10 minute guided meditation by boho beautiful

10 Min Guided Meditation For Sleep & Relaxation

Boho Beautiful Yin Yoga for anxiety and stress

Yin Yoga For Stress & Anxiety Relief

Advanced Yoga class with Boho Beautiful

30 Min Intermediate Yoga Class

Beginner Stretch Yoga Class

15 min Beginner YOGA/STRETCH Class

Breathing into Being with Boho Beautiful

30 Min Yoga Flow For Body & Mind

The Boho Beautiful podcast by Juliana Spicoluk and Mark Spicoluk about Yoga

All Things YOGA | The Boho Frequency ☮ EPISODE 1!

full body yoga workout by boho beautiful

Full Body Workout Flow To Sweat & Tone

morning meditation with Boho Beautiful

Guided Morning Meditation

boho beautiful yoga class with no hands

Yoga For Tight Lower Body & Back

core and waistline pilates workout

Pilates Home Workout

full body yoga with boho beautiful

Full Body Yoga Flow

Yin Yoga Deep Stretching

Yin Yoga Deep Stretch Class

Boho Beautiful sixpack abs workout

Six Pack Abs Total Core Workout

stretching for hips, lower back and psoas

Best Stretches For Hip Pain & Tightness

Morning yoga flow by Juliana Spicoluk

30 Minute Morning Yoga

10 minute cardio yoga workout

10 Minute Cardio Yoga- Full Body Workout

Learn to Headstand and Elbow Stand

Learn To Headstand & Elbow Stand Easily

Guided Meditation

15 Minute Guided Meditation

Full Body yoga workout with Juliana Spicoluk

Full Body Yoga Workout To Feel Alive

The Boho Beautiful Yoga Studio, the new Boho Beautiful App, the live classes and the new podcast by Juliana Spicoluk and Mark Spicoluk

New LIVE Stream Classes! +NEW BOHO APP and Q&A Session ☮

Arm strengthening class with Boho beautiful

5 Minutes Arm Workout For Toning

Pilates 10 minute workout with Boho Beautiful

Ultimate Pilates 10 Minute Workout

Guided Meditation by Boho Beautiful

15 Minute Guided Meditation To Find Peace In Uncertain Times

Full Body Yoga class by Juliana Spicoluk

Blissful Yoga Flow For Unsettling Times

10 Minute Abs Workout

20 Minute Full Body Yoga Workout Flow

Breathtaking Easy Yin Yoga Class

Gentle Bedtime Yoga To Relax & Unwind

10 Minute Pilates Abs & Core Definiton

20 Minute Gentle Morning Yoga Practice

Best Stretches For Back Pain Relief

Yoga For Tight Hips, Hamstrings & Sore Muscles

A free Pilates Yoga Workout for your Core and Abs. Juliana Spicoluk from Boho Beautiful teaches a 20 minute workout for incredible results.

Total Body Pilates Yoga Workout For Core & Weight Loss

How To Deal With Wrist Pain During Yoga & Workouts

Yoga For Leg & Hip Flexibility

15 Minute Body Burn Pilates Workout

Which Boho Beautiful Yoga & Fitness Program Is Right For Me?

Yoga Workout

Yoga Workout Challenge

Boho Beautiful Beginners Yoga

Yoga For Complete Beginners | Easy Gentle Boho Beautiful Yoga

Yoga Workout For Beginners

Beginner Yoga Workout | Easy Yoga For Weight Loss – Siberia

Intermittent Fasting Boho Beautiful

Intermittent Fasting & Calorie Tracking For Results | Nicaragua Diary

Cauliflower Fudge Smoothie

Best Healthy Smoothies | Cauliflower Fudge

boho beautiful's yoga for back pain

Yoga For Back Pain | Strengthen & Stretch Your Way To A New Healthy Back

Vegan meals by Boho Beautiful

Easy Vegan Meal Recipes | What We Eat For Dinner – Budget & Healthy

Boho Beautiful's Power Yoga Class by Juliana Spicoluk

Total Body Power Yoga Workout | Reconnect

Vegan's Mark & Juliana Spicoluk

Best High Protein Vegan Breakfast | Easy Vegan Recipes

Boho Beautiful in Tibet

Banned From China?! | Tibet Will Now Always Have Our Hearts

Boho Beautiful Power Yoga

Total Body Yoga Flow | Morning Yoga Class: Awaken

Boho Beautiful Beginner Yoga

Yoga For Beginners | Easy 20 Minute Yoga Experience

Boho Beautiful yoga

Yoga For Strength & Healing | Mind Body Yoga To Feel Your Best

Boho Beautiful Yin Yoga

Yin Yoga For Upper Body | Release ALL Your Stress In 20 Minutes

Best Yoga Class by Boho Beautiful

Best Yoga For You | A Wonderful Yoga Class In Magical Tibet

Yoga for hips by Boho Beautiful

Beginner Yoga For Hips & Hamstrings | Best Relief For Stiff & Sore Muscles

Boho Beautiful Yoga at Anapurna

Wake Up Yoga For All | Yoga For Harmony, Strength & Inner Power

Social Media Addiction is very very real

Battling My Addiction | 10 Days In ‘Rehab'

Boho Beautiful hiking Mardi Himal to escape society

How To Escape Society & Walk Away | Society Sucks Souls

Dog bombing yoga class in Nepal

Morning Yoga With Intermediate Binds | Ashtanga Inspired Flow

Boho Beautiful's Yoga For Stunning Leg Definition

Yoga Flow For Stunning Leg Definition & Bliss | Boho Beautiful Yoga

Kopan Monastery in Kathmandu

When We Stopped Everything To Live With Monks | Kopan Monastery Boho Diary

Full Body Yoga Workout with Juliana Spicoluk from Boho Beautiful

Full Body Yoga Workout | Weight Loss & Toning Mountain Bootcamp – 4000m

Easy & Effective inner thigh workout by pilates teacher Juliana Spicoluk from Boho Beautiful

Leg & Inner Thigh Workout ♥ This Workout's Results Do Jane Fonda Proud

nepal boho diary

Nepal | Nothing Will Ever Be The Same ♥ Boho Diary

full splits in 14 days

Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility

booty challenge

14 Day Booty Challenge For Glorious Results ♥ Want To Tone & Lift Your Butt? Let’s Go!

vegans boho beautiful

Terrible Vegans | For The Record…

abs challenge

14 Day Abs Challenge For Stunning Results ♥ You Want Toning & Definition? Do it.

guided meditation boho beautiful

15 Minute Guided Meditation ♥ Mindfully Heal Yourself From The Inside Out

yoga for flexibility

Yoga For Flexibility & Strength ♥ Quiet The Mind & The Soul Will Whisper

boho beautiful yoga flow

Boho Beautiful Yoga Flow To Release Everything ♥ Empty Your Mind

Gentle Yoga To Terminate Stress

Yoga Workout Fire Alarm

Boho Beautiful Cardio Challenge

10 Minute Fat Burning Workout | One Week Cardio Challenge For Results

What We Eat When We Travel

Back Pain & Sciatica Relief

Yoga For PMS, Other Aches, & Gentle Realignment

My Skin Care Routine

Blissful Yoga Flow with Juliana Spicoluk from Boho Beautiful

Blissful Yoga Flow

How to stay in shape by Juliana Spicoluk and Mark Spicoluk from Boho Beautiful

How I Work Out & Stay In Shape

Beautiful Beginner Yoga

Our Morning Routine

Astanga Inspired Yoga Workout

The 1100 Dogs of Territorio De Zaguates

Best Leg Toning Workout

The Commercialism Plague | Boho Diary

Yoga For Digestion

A Day In The Life In The Amazon

Pilates-Yoga Fusion

Total Body Pilates

Meditation To Still The Mind

Yoga For Strength & Flexibility

Yin Yoga For Flexibility

Pilates For Beginners

Blissful all levels Yoga For Everyone by Juliana Spicoluk

Blissful All Levels Yoga Class

Best Yoga Workout Challenge!

What we Eat in a Day in Costa Rica by Boho Beautiful

What We Eat In A Day | Our Recipes

Power Yoga To Tone The Body

Crow Pose Tutorial

Yoga Workout For Glutes & Arms

Envision Festival 2018

Beginner Stretch & Stress Release

7 day juice cleanse & recipes

Juice Cleansing & My Results

Stress Release Intermediate Flow

Raw Vegan Diet & Why It's Not For Me

Guided Meditation For Strength & Grounding

Pilates Intense Mat Workout

Gentle Yin Yoga

Yoga Workout Tone & Burn

Pilates 15 Min Full Body Burn

Best Yin Yoga For Tension Release

Yoga Workout Blast

Yin Yoga Fusion

Yoga Workout For Weight Loss

Van Life & Our Four Month USA Tour

Gentle Yoga Flow | Start Or End Your Day Perfectly

The Guided Meditation You Need ♥ 15 Minute Mindfulness

Best Ab Workout In 10 Min ♥ Tummy & Muffin Top | Virginia Beach

Pilates Workout Challenge ♥ Best Ab Exercises For Results | Joshua Tree

Planting 9000 Trees!?

Morning Yoga Flow ♥ 15 Minute Intermediate Wake Up | Joshua Tree

Pilates Hard Core Blast ♥ Yoga Workout | Out To Pasture Sanctuary

Our Incredible Van Conversion & Tiny Living Tour ♥ 12 Passenger To A Solar Camper

Solar Eclipse Meditation For Healing

Yoga For Tight Hips & Flexibility ♥ Mind- Body Release | Khmer Temple Ruins

How We're Affording To Travel 9000+ Miles ♥ Yoga Van Life

This Is The End For A While ♥ Boho Diaries | Ep.14 Planet Earth

Gentle Yoga Workout ♥ Strong & Calm | Siem Reap

What We Ate Today & The Cambodia Wildlife Sanctuary ♥ Boho Diaries | Ep.13 Cambodia

Vinyasa Power Flow Class ♥ 20 Minute Yoga | Cambodia Wildlife Sanctuary

Our Morning Routine ♥ Boho Diaries | Ep.12 Thailand

Yoga For Your Back ♥ Strength, Recover, & Tone | Cambodia

Yoga For Deep Sleep & Relaxation ♥ Best Way To Unwind | Blue Indigo Retreat

Elephant Sancturies NOT Elephant Riding Camps! ♥ Boho Diaries | Ep.11 Elephant Haven Thailand

Easy Yoga Workout ♥ Fat Loss & Flexibility | Koh Kham

The Story Of My Past – We Had To Leave Asia ♥ Boho Diaries | Ep.10 Ukraine

Meditation For Positivity & Peace ♥ Guided Meditation – Klong Chao Waterfall

Best Easy Yoga For Stress Relief ♥ Unwind & Let Go | Koh Kood

Palm Oil & The Orangutan – A Beautiful F'd Up World ♥ Boho Diaries | Ep.9 Borneo

Ultimate Butt Challenge ♥ Glutes, Hamstrings & Quads | Koh Kut

Yoga Workout For Your Waistline ♥ Beautiful Sunset Core Toning | Tip Of Borneo

Yin Yoga Class ♥ Release Stress & Feel Amazing in 30 Minutes | Borneo

Our Boho Beautiful Wedding ♥ One Year Anniversary

We Only Have Moments To Live ♥ Boho Diaries | Ep.9 Flores Island

Best Arm Toning Exercises For Summer ♥ 5 Minutes Miracle | Mantinani

Boho Beautiful Summer Tour ♥ Leaving Positive Paw Prints

Yoga For Splits ♥ Release Tight Hips & Increase Leg Flexibility

Youtube Is Dying & Boho Beautiful Is Changing ♥ Adpocalypse Now

Pilates Workout Challenge ♥ Get Ready For Summer In 14 Days | Padar Island

Hopped On A Stranger's Boat & Then This… ♥ Boho Diaries | Ep.8 Indonesian Waters

Holy Crap Guys…?! ♥ We Are All Raising Dollars & Awareness

Yoga For Mindfulness ♥ Silence Your Chattering Thoughts & Anxiety | Gili Asahan

Hospitalized in Lombok ♥ Boho Diaries | Ep.7 Mataram

Yoga Workout ♥ Tone Your Tummy & Strengthen Your Core | Gili Meno

It's Worth It ♥ Boho Diaries | Ep.6 Gili Air

Morning Yoga Perfection ♥ Set Your Intention, Mind, & Body | Bali Yoga

A Vegan Paradise, Yin Yoga, & Our Spiritual Reset ♥ Boho Diaries | Ep.5 Ubud

Yoga For Leaner Legs ♥ Strength, Tone & Balance | Ubud Yoga

Depression, Back Injury, & Healing From Within ♥ Boho Diaries | Ep.4 Bali Confessions

Best Pilates Workout ♥ Core Exercises For Weight Loss

Guided Meditation: Acceptance Of The Present Moment

Yoga For Stress & Strength ♥ Candlelit Evening Flow

Three Hot Springs In One Day ♥ Boho Diaries | Ep 3. Natural Healing

Yoga for Weight Loss ♥ Amazing Fat Burning Yoga Workout

A Full Day of Eating in the Rocky Mountains by Boho Beautiful

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How We Make Money & What Happened To Our Dog?! ♥ Gili Air

Incredible Bamboo Eco Hut Tour ♥ The Coolest Place We Have Stayed In Bali Yet

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Abs & Core Strength Workout Plan

Our Message To The World

21 Day Fit Body Fitness Challenge

Yoga Workout Challenge

Beautiful Gratitude 2016

Easy Peaceful Flow For All Levels

A Huge Day! A Year In The Making.

We Sold Everything & Left ♥ Boho Diaries | Ep 1.

21 Days Cardio Workout Challenge

Yin Yoga Fusion For Flexibility

Advanced / Intermediate Yoga Flow

What we eat in a day as vegans in Canada

What We Eat In A Day | Canada

The Perfect Workout For Full Body

mark & juliana spicoluk

Our Travel Bucket List

Our New Program

Morning Yoga Workout

About Our Life

Body Toning Workout Challenge

best vegan protein snack

Best Vegan Snacks – Raw Protein Balls

Best Yoga For Anxiety

Yoga Workout For Core

Full Body Pilates 21 Day Challenge

Digestion Detox Yoga Flow

What We Eat In A Day | Costa Rica

The Santa Teresa Appreciation Blog

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Full Body Gentle Yoga Flow

The Ultimate Pilates 21 Day Challenge

Perfect Relaxing Yoga Flow

Pilates Fusion Workout

Meditation For Inner Strength

Relaxing Yoga For Peace

Lessons on Appreciating Life's Simplicity

Quick Morning Wake Up Call Workout

The Elephant Crisis | Elephant Nature Park Sanctuary

Yoga Flow at Elephant Haven Sanctuary

Yin Yoga Class For Deep Muscle Release

Stress Relief Yoga Flow

Peaceful Yoga Workout

Yoga Challenge For A Full Splits

Meditation For Manifesting Dreams

Peaceful Yoga Flow

Meditation For Gratitude

5 Minute Bedtime Yoga

Meditation For Self-Acceptance

Yoga Workout for Weight Loss

Best Yoga For Sore Muscles

Meditation To End Your Day

Meditation for Healing

Canada Travels: Sandbanks Provincial Park

Guided Meditation For Peace

Meditation For Beginners

Meditation For Letting Go

The Perfect Butt Workout Challenge

Revitalizing & Energizing Yoga Flow

Meditation For Being Present

Meditation For Anxiety