Our 1st live-stream/podcast all about Yoga. The Boho Frequency: Episode 1.
Boho Beautiful is all about Yoga, Mindfulness and living an inspired life.
Yoga is a wonderful form of movement. Moreover, it is also a lifestyle as well as a mindset.
And it has opened doors for us that we never even saw before.
In this podcast we share our perspective on Yoga.
Some of the topics we covered are:
- Do I have to be flexible to do yoga?
- Why it may be simply not possible to do some asanas.
- Our tips for participating in a Yoga Teacher Training.
Enjoy the podcast!
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk.