This class is perfect for waking up the body and boosting your metabolism which in return will help you with weight loss. A yoga flow that will target the core, and lower body. Start the year with this fat loss yoga practice and allow yourself to wake up your system. Quick, effective, and result driven yoga class for beginners wanting a challenge, or intermediate/advanced students that need to fit something in quick.
This Boho Beautiful Yoga Workout class will leave you sweating, stretching, and breathing it all out!
Grab a mat, a water, and join us in beautiful Sedona.
Juliana & Mark