If you enjoyed this Prenatal yoga class and are interested in diving deeper on your journey of Prenatal yoga and mindfulness, check out Boho Beautiful PRENATAL– a series of yoga, fitness, and mindfulness classes specifically designed for each Trimester of pregnancy.
Boho Beautiful Prenatal was designed with the intention to help women maintain their physical & mental balance throughout the entire pregnancy period.
Three trimesters of content curated with compassion, love, & guidance.
A fully immersive program to support every expecting mother’s journey into motherhood.
This grounding Prenatal Yoga For All Trimesters is here to nourish your heart centre with the energy of Mother Earth.
And it is perfect for expecting mothers in all trimesters looking to relax, stretch, and connect to their inner energy and little baby that’s growing inside.
This class is a wonderful opportunity to take it easy, draw from the grounded power of the Earth Mother Earth, and to get very comfortable in your beautiful body.
So set the mood by lighting a candle to honor your inner light and spend these moments with your beautiful baby within.
Props: 1 Yoga Strap, 2 Yoga Blocks, 1 Bolster
If you enjoy this 35 min pre-natal yoga class for all trimesters, check out the complete Boho Beautiful Prenatal Journey Program – https://bohobeautiful.life/prenatal-journey
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