A yoga workout practice that will challenge your core and abs every way possible. This Boho Beautiful yoga workout for results is meant to help you begin to building your abdominal strength from the inside out. Fusing different Pilates inspired exercises with strengthening yoga asanas, this flow will take you on for a sweaty ride. So breath, push your limits, and connect to that internal powerhouse to help you improve your posture, bring more balance and strength, and even help prevent future back pain.