If you enjoyed this class and are interested in diving deeper on your journey of wellbeing through yoga and mindfulness, check out
Boho Beautiful ASCENSION– A Total Mind & Body Yogic Attunement
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Boho Beautiful ASCENSION is a next-level program exploring the deeper dimensions of yoga as a tool to transcend the physical + liberate your limitless Self to be here now.
A next-level program exploring the deeper dimensions of yoga as a tool to transcend the physical + liberate your limitless Self to be here now.
A seven-day exploratory experience marked by five daily milestones that flow together to reveal a beautiful dance between:
- BALANCING and recharging your energy centers
- DEEPENING your mind and body connection through the physical practice of yoga
- STRENGTHENING your vital life force through the practice of pranayama
- DIVING deeper into contemplation of our inner awareness through meditation and stillness.
- LEAVING you with a suggested Conscious Tactic to put into action in your day & build new habits in your life
