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Prepare to push your boundaries with this incredibly quick and intense upper body workout, designed to test the limits of your arms to the fullest, especially when you dare to repeat it two or even three times consecutively.
Brace yourself for a variety of planks, push-ups, and a bit of the impossible with this 5 minute arms challenge that’ll build superhero power in your upper body.
Yoga Instructor: Mark Spicoluk
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