This at home yoga workout flow will tone and strengthen your full body with an effective focus on your core, glutes, and arms.
With this challenging yoga class you will move from one exercise to the other through the transitions of inspired sun salutations while combining other toning exercises in between. A perfect combination of an energizing yoga combined with different strength exercises which allow you to not only feel the mental benefits of a home fitness practice but also help you achieve your physical goals too.
Roll out that mat and enjoy!