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This 60-minute evening Yin Yoga class is perfect to wind down. Feel free to wear comfortable clothes, and light up some candles and incense to create a cosy space for yourself.
We will hold each Yin pose for 4 minutes to take time to create a deep, sincere, and pure relaxation inside our inner world, and to let everything that we’ve been through during this day go.
Instructor: Mark Spicoluk
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