If you enjoyed this meditation class and are interested in diving deeper on your journey of wellbeing through yoga and mindfulness, check out
Boho Beautiful ASCENSION– A Total Mind & Body Yogic Attunement
.
Boho Beautiful ASCENSION is a next-level program exploring the deeper dimensions of yoga as a tool to transcend the physical + liberate your limitless Self to be here now.
A next-level program exploring the deeper dimensions of yoga as a tool to transcend the physical + liberate your limitless Self to be here now.
A seven-day exploratory experience marked by five daily milestones that flow together to reveal a beautiful dance between:
- BALANCING and recharging your energy centers
- DEEPENING your mind and body connection through the physical practice of yoga
- STRENGTHENING your vital life force through the practice of pranayama
- DIVING deeper into contemplation of our inner awareness through meditation and stillness.
- LEAVING you with a suggested Conscious Tactic to put into action in your day & build new habits in your life
This 15 Minute Guided Meditation for Healing and Recovery is perfect to help you overcome sickness, injury, or heartbreak. Whether recovering from COVID, surgery, or a difficult relationship breakup, taking this time out of your day to cultivate peace, stillness, and self-love is all the first step towards a new and vibrant you.
This 15 Minute Guided Meditation for Healing and Recovery is all about raising your energetic frequency in order to create space within the body and mind for positive and powerful energy to be restored.
Instructor: Juliana Spicoluk
Our custom iOs & Android App
Stream & Download the Entire Library of Videos & Classes Anywhere, Anytime!
Access exclusive members-only videos in our ever-expanding catalog.
Become part of the Boho Beautiful Community with exclusive benefits.
Try it today for FREE!
- meditation