Boho Beautiful Transform

A New Generation Fitness Program

About The Program

 18 videos   10+ hrs total   guaranteed results

LOSE WEIGHT  –  BODY SHAPE  –  BUILD STRENGTH

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Through a 14 day schedule of challenging 30-40 minute mat based workouts, Transform will take you to your next level.

6 Cardio Weight-loss Classes 

6 Targeted Body Toning Classes

2 Day Off Sore Muscle Releasing Yoga Classes (1+ hour each)

PLUS a digital guide book, 5 introduction and guidance videos,  and two 14 & 21 practice workout schedules.

18 VIDEOS!

16 PAGE PROGRAM EBOOK !

TRANSFORM HEALTHY EATING GUIDE!

10 HOURS OF EASY TO FOLLOW CLASSES!

MODIFICATIONS FOR ALL LEVELS!

DOWNLOAD & STREAMABLE!

TONS OF TIPS, ADVICE, & SUPPORT!

GUARANTEED RESULTS!

What Customers Are Saying About Boho Beautiful Transform

The Transform Program Itinerary

Every class provides a selection of exercise modifications to match your individual fitness level, as the program itself can be customized to fit everyone’s goals and needs.

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Day 1

Total Body Cardio Sweat

A full body cardio HIIT class that will “wake up” every muscle of your body and get you primed for the next two weeks of the program!

Day 2

Lower Body Laser

This class laser focusses on the entire lower body by sculpting and strengthening the glutes, quads, hamstrings, and inner thighs.

Day 3

HIIT The Flow

A fusion of fat burning and metabolism boosting cardio exercises, this class melds yoga flows and postures into a perfect balance of HIIT techniques. 

Day 4

Beach Core Meltdown

This intense core workout class will help you trim your waistline, gain incredible midsection definition, and find a stronger balance in all that you do.

Day 5

Resist And Burn

Through bursts of cardio combined with resistance training, this class builds your stamina, endurance, and puts you into your high level fat burning zone.

Day 6

The 360º Sculpt

A complete sculpting and strengthening class for your entire upper body that leans and defines muscle through different toning exercises and more. 

Day 7

So Hum

This relaxing and rejuvenating Yin yoga class will target all your sore muscles to provide a relaxing break and prepare you for the next week to come.

Day 8

Divine Power Energy

A unique cardio workout that shows you a deeper connection to your inner strength by engaging your mind through coordination, focus, and determination. 

Day 9

The Beach Bum

This workout focuses strictly on toning, sculpting, and lifting your backside through a creative combination of lower body strengthening exercises. 

Day 10

Power House of Fire

An ultimate core cardio class that boosts your metabolism, increases fat loss, and develops stamina, while firing up your entire core… your power house.

Day 11

Core Inferno

Tone and strengthen every part of your mid section with this class as it hits your lower/upper abs, obliques, and your transverse abdominis muscle.

Day 12

Sunset Burnout

This final cardio workout class combines exercises from all the past cardio classes giving you a full body sweaty workout from head to toe.

Day 13

Boho Body Workout

This highly effective combination of all toning & strengthening exercises from the program create a perfect finale to end the exercise portion of Transform.  

Day 14

Rejuvenating Recovery

The final class of the entire program is a muscle releasing recovery yoga class that will be an incredible treat for the body after a challenging two weeks!

The Official Transform Guide Includes:

14 & 21 Day Schedule

The Transform Healthy Eating Guide

Exercise Modification Support

Program Guidelines

Yoga Tips For Days Off

Program Introduction

Download Or Stream The Entire Program Anytime or Anywhere!

 YOUR DECISIONS TODAY WILL DEFINE YOUR TOMORROW

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THIS IS YOUR OPPORTUNITY!