Boho Beautiful Prenatal

 

A Three Trimester Yoga, Fitness & Mindfulness Program

Buy it Now

Want to try a class from the Program? Check out our free Test Drive here.

For a Safe & Compassionate Journey Into Motherhood

  33 Guided Classes
  3 Introductory lessons
  40-Week customizable schedule
  80+ page Prenatal Support Book
  An unforgettable journey

Feeling Overwhelmed by the Changes of Pregnancy?

Your body is transforming. Your emotions are shifting. And as your baby grows, so do the questions, discomforts, and moments of uncertainty. It’s beautiful—but also a lot.

Boho Beautiful Prenatal is a trimester-friendly video program created to support you through every step

Relieve tension & build strength safely
Calm the mind & ease emotional stress
Reconnect with your body and intuition
Prepare for birth with confidence and clarity

Connect Deeper With This New Life

A Premium Program Designed For Every Mama-To-Be Who Wants To…

✔ Stay active and strong throughout every trimester
✔ Ease physical discomfort and reduce stress naturally
✔ Feel more connected to their changing body and growing baby
✔ Prepare mentally, emotionally, and physically for birth

✧ Safe & Supportive For All Trimesters and Experience Levels ✧

Why This Program Is Exactly What You Need

▸ Fits effortlessly into your daily routine

▸ Safe, trimester-specific modifications

▸ Relieves common discomforts: back pain, fatigue, swelling and more

▸ Calms your mind and reduces stress

▸ Builds strength and stability to support your growing baby

▸ Prepares you for an empowered birth

▸ Offers emotional support to ease fears and embrace the unknown

▸ Strengthens your connection to your baby

▸ Fosters resilience and mindfulness

Real Stories from Mothers Like You

“The combination of intensity and relaxation is well-balanced. I feel re-energized at the end of each class. I'm glad to be keeping my body toned and healthy throughout my pregnancy. Thank you so much for this program, it's perfect!”

Sophie C.Prenatal Journey Participant

“I'm SO grateful to Juliana and Boho Beautiful for creating this gem. There's nothing out there that could compare to Boho Beautiful Prenatal. What a great way to bond with your little miracle. I would highly recommend this program!”

Marina M.Prenatal Journey Participant

“I'm so delighted I purchased Boho Beautiful Prenatal. The classes are wonderful - but what I loved most is the Prenatal Support Book. Your words, Juliana, were exactly what I needed to hear. Thank you very much for your work!”

Tereza K.Prenatal Journey Participant

“I can't say enough about the incredible impact Boho Beautiful Prenatal has had on my pregnancy journey. It has truly been a source of inner peace and confidence. Thank you for your incredible support and guidance through my pregnancy.”

Elaiza M.Prenatal Journey Participant

“There is no one I would trust more than Boho Beautiful, to guide me through my yoga practice during this amazing stage of my life. Everything from Juliana's voice, to her energy, and her classes, is always on point! Perfect for expecting mothers.”

Aida W.Prenatal Journey Participant

“Before Boho Beautiful Prenatal, I wasn't confident enough in my knowledge of yoga to know what is safe for pregnancy. These classes provided guidance to know how far I can safely push myself. It's been my favourite activity!”

Polina A.Prenatal Journey Participant

Begin Your Prenatal Journey Today

A Program Designed for the Unique Needs of Each Trimester

Trimester One

Weeks 1-12

Soothe exhaustion, nausea, and emotional shifts with gentle, grounding practices. Build a strong foundation for the months ahead, supporting your body as it begins its miraculous transformation.

Class 1: Gentle Awakening Yoga Flow

Class 2: Yoga Workout Energy Flow

Class 3: Power Activation & Control

Class 4: De-Stress & Breathe

Class 5: Grounded Strength & Awakening

Class 6: Apana Energy Flow

Class 7: Tone & Flow

Class 8: Reconnection & Rejuvenation Flow

Class 9: Gentle Power & Stability

Class 10: The Gift of Rest & Rejuvenation

Preview a Free Class from Trimester One ›

Reconnection & Rejuvenation Flow

Trimester Two

Weeks 12-24

Find relief from back pain, abdominal strain, and growing discomforts with mindful movement. Boost your energy, support your baby’s rapid growth, and maintain balance as your body changes.

Class 1: Full Body Rejuvenation Workout

Class 2: Feel Good Energy Awakening Flow

Class 3: Thigh Power Sculpt

Class 4: Reconnection Through Exhalation

Class 5: Full Body Baby Barre Burn

Class 6: Feel Good Goddess Glow

Class 7: Fiery Upper Body Burn

Class 8: Releasing Through Movement

Class 9: Total Body Barre Sculpt

Class 10: Gentle Baby Glow

Preview a Free Class from Trimester Two ›

Gentle Baby Glow

Trimester Three

Weeks 24-40

Prepare for labor with practices that ease hip discomfort, round ligament pain, and shifting posture. Cultivate strength, flexibility, and relaxation techniques to support both body and mind as you approach birth.

Class 1: Full Body Recentering Flow

Class 2: Strength, Grace & Openness

Class 3: Lower Body R&R

Class 4: Powered & Centered Yoga Workout

Class 5: One With Breath

Class 6: Beautiful Body Glow Flow

Class 7: Pachamama Heart Awakening

Class 8: Gentle Tone & Flow

Class 9: Grounded Awareness

Class 10: Follow Your Breath Connection

Preview a Free Class from Trimester Three ›

Pachamama Heart Awakening

Buy Once ⚭ Keep It for Life

This program is your steady companion—not just through pregnancy, but far beyond it. Whether you’re in your first trimester, navigating postpartum, or simply seeking a moment of calm, these classes are always here for you.
A reminder of your strength. A space to reconnect. A tool to return to—again and again—as you continue growing into every new phase of motherhood.

Begin Your Transformation Into Motherhood

Boho Beautiful Prenatal Also Includes:

The Program Companion eBook

✔ 80+ pages of supportive, insightful content

✔ A personal note from Juliana to inspire your journey

✔ Trimester-specific schedules

✔ Birth consciousness movement

✔ Guidance for safe, mindful yoga during pregnancy

✔ Exercise modifications for every stage

✔ Pelvic floor protection techniques

✔ Tools to release fear, embrace surrender, and cultivate self-love

✔ Recommended books, films & music

Join Millions Who Trust Boho Beautiful

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250k+ Free Program Participants

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