This 15 minute Yoga workout practice is all about toning and strengthening your booty and arms while focusing on your breath through tension releasing yoga poses. This is the perfect quick and effective workout that you can do to sculpt the lower and upper areas of your body. Using Pilates inspired matt exercises, this class is going to get you feeling stronger, more toned, and help you release any tension and anxiety from your day.
Have Fun & Enjoy
XO Juliana and Mark