This full body yoga flow for releasing stress & anxiety, will also wake up your being and reset and energize your mind.
This 30 minute Boho Beautiful yoga class is the perfect way to increase your flexibility and connect yourself deeper to your breath and your blissful inner-self.
Start your day with this yoga practice and allow it to help you find grounding and stability.
Let’s keep our bodies and minds strong and healthy, reconnect with our inner energy through our home yoga practice.
Roll out that mat and enjoy! XO
*Boho Beautiful is Juliana and Mark Spicoluk