A 10 minute yoga class for strength, grounding, and to feel great. And this Boho Beautiful vinyasa power yoga flow is focused to help you set yourself and your day up. So start your day with success as quickly and effectively as possible. So through blissful sequences of asanas and breathing you will reconnect with yourself, get your blood circulation flowing, and realign your energy for perfect personal optimization.
If you enjoyed this yoga class and are interested in diving deeper on your journey of wellbeing through yoga and mindfulness, check out Boho Beautiful RETREAT– A Seven Day At-Home Yoga Retreat. Boho Beautiful Retreat allows you to enjoy the bliss and transformational power of a traditional Yoga Retreat in the comfort of your own home.
This 7-day experience includes over 21 morning and evening videos that will explore many different styles, practices and philosophical aspects of Yoga in just under two hours daily. Each day focuses on a specific intention which will be the topic of the two full-length yoga practices as well as the journaling exercise and meditation taught by Yoga Teacher Juliana Spicoluk.