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Instructor  

Maddy Karlsson

Modality  

Pilates

Classes  

4

Avg. Duration  

15 Minutes

Price  

FREE

Experience  

All Levels

Series Description

The Pilates Express is a fast, fierce, and focused series of 4 quick workouts, designed to work you to the core.

In each session, Maddy hones in on a specific area—the deep core, the arms, the booty, and the waist—with the goal of bringing you all-over definition and up your strength in record time.

These express classes dive right into the heat of the moment and make every second count. Each express pilates workout is an invitation to feel the burn. Best to arrive warm and ready.

Feel free to mix and match the classes to give your silhouette a top-tier boost!

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What Maddy’s Students Are Saying

“I really enjoyed this series. Maddy has such a positive energy, and I always felt calm after our practices. A fun and rewarding challenge!”

Alexis P.The Pilates Express Participant

“I LOVE this entire series! Maddy is such a wonderful instructor and her classes really deliver what they promise: my WHOLE body is sore.”

Crystal J.The Pilates Express Participant

“Thank you so much for this series, Maddy. You have such a sweet energy, and I loved this short but effective workout! I look forward to more.”

Heather W.The Pilates Express Participant

“I completed this entire series in one go - it's perfect. Short, sweet, and just right for my needs. Thank you for this, Maddy.”

Michele D.The Pilates Express Participant

“Another great class from Maddy! I'm really enjoying your guidance through each pose, at it helps me maintain my focus. I loved this one.”

Samantha G.The Pilates Express Participant

“This was fantastic. Such a great burn in a short amount of time, and well-balanced. Your smile motivated me, and kept my day positive.”

Chiara C.The Pilates Express Participant

Start The Pilates Express with Maddy Today

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