About The Program
40 videos 10+ hrs total = 1 HOUR PER DAY
YOGA – FITNESS – MEDITATION
Each day of the program focusses on a specific theme which it's class itinerary was built upon.
The entire ten day program has been designed to challenge your mind and body to embrace new habits for a healthier lifestyle.
The program also includes the 165 page: Happy Healthy Plant Based Eating Guide.
Worldwide Shipping Available and/or fully 1080p Streamable & Digital Download
40 VIDEOS!
WEEKLY MEAL PLAN!
165 PAGE HEALTH LIVING GUIDE !
10 HOURS OF EASY TO FOLLOW CLASSES!
A NEW THEME EVERYDAY!
8 PAGE CLASS GUIDE!
TONS OF RECIPES!
WHAT CUSTOMERS ARE SAYING ABOUT THE TEN DAYS PROGRAM
Daily Program Itinerary
Class Introduction Fitness Workout Yoga Session Guided Meditation
1 HOUR EVERY DAY!
Day 1 : Gratitude
Gratitude For The Mind & Body You Already Have
Hello Body! Wake Up Call
Strength & Lengthen Yoga Flow
Meditation For Gratitude
Day 2 : Surrender
Surrender To The Process Of Your Own Personal Journey
Arms & Legs Extreme
Island Vibe Yoga Flow
Meditation For The Present Moment
Day 3 : Visualize
Visualize Where You Want To Be And Start Right Now
Extreme Abs
Balanced Soul Yoga
Meditation For Strength & Power
Day 4 : Confidence
Confidence That You Are Worthy Of Your Goals & Desires
Fat Burning Cardio Extreme
Wind Down Yoga Class
Meditation For Courage
Day 5 : Letting Go
Letting Go Of The Things That No Longer Serve You
Yoga Detox Flow
Yoga Detox Flow
Meditation For Letting Go
Day 6 : Courage
Courage To Face Change And Embrace New Growth
Backside Sculpt
Hip Opening Yoga
Meditation For Self-Empowerment
Day 7 : Potential
Push The Potential Of Your Body & Mind By Fuelling It The Best You Can
Arms and Abs Workout
Sun Set Yoga Flow
Meditation For Healthy Nourishment
Day 8 : Compassion
Compassion For All Others Who Are On Their Own Journeys
Cardio Power House
De-Stress Yoga Flow
Meditation For Loving Kindness
Day 9 : Devotion
Devotion To Your Truth & Following Your Heart
Yogalates
Yogalates
Meditation For Self-Expression
Day 10 : Manifestation
Manifestation Of The Kind Of Life You Aspire To Live
The Summer Bootcamp
Wind Down & Stretch Yoga
Meditation For Manifestation
The Happy Healthy Plant Based Eating Guide
Juliana & Mark's Guide To Staying Fit & Eating Clean!
Meal Plans, Shop Lists, Nutritional Info, Personal Stories, & Recipes Galore!
What's Included
DVD PACKAGE
5 DVD discs / 40 Downloadable & Streamable files
Full color 8 page program guide
9 fitness classes
9 yoga classes
10 guided meditations
10 daily introduction videos
1 program welcome video
1 program closing video
BOOK
165 pages of full color
30 plant based recipes
Complete shopping list
Healthy living & workout advice
A full meal plan
Extensive plant based nutritional info
Juliana & Mark's personal stories
Dietary tips, stats, and guidance
Daily Classes For A Healthier More Active Lifestyle
Yoga, Meditation, Fitness & More!
OUR PROMISE TO YOU
The goal of this program is NOT to provide a quick fix or an immediate transformation. Instead, “Boho Beautiful In Ten Days” was created to guide you to the door and give you the tools necessary to create new habits and a healthier lifestyle. The kind of lifestyle that will benefit your mind, body, and overall balance. It's our hope that after completing the ten day program you will continue forward with new confidence and create the healthy, happy, balanced life that you deserve.
Because your decisions today will define your tomorrow.
THIS IS YOUR OPPORTUNITY!
