About The Program
40 videos 10+ hrs total = 1 HOUR PER DAY
YOGA – FITNESS – MEDITATION
Each day of the program focusses on a specific theme which it’s class itinerary was built upon.
The entire ten day program has been designed to challenge your mind and body to embrace new habits for a healthier lifestyle.
The program also includes the 165 page: Happy Healthy Plant Based Eating Guide.
Worldwide Shipping Available and/or fully 1080p Streamable & Digital Download
40 VIDEOS!
WEEKLY MEAL PLAN!
165 PAGE HEALTH LIVING GUIDE !
10 HOURS OF EASY TO FOLLOW CLASSES!
A NEW THEME EVERYDAY!
8 PAGE CLASS GUIDE!
TONS OF RECIPES!
WHAT CUSTOMERS ARE SAYING ABOUT THE TEN DAYS PROGRAM
Daily Program Itinerary
Class Introduction Fitness Workout Yoga Session Guided Meditation
1 HOUR EVERY DAY!
Day 1 : Gratitude

Gratitude For The Mind & Body You Already Have

Hello Body! Wake Up Call

Strength & Lengthen Yoga Flow

Meditation For Gratitude
Day 2 : Surrender

Surrender To The Process Of Your Own Personal Journey

Arms & Legs Extreme

Island Vibe Yoga Flow

Meditation For The Present Moment
Day 3 : Visualize

Visualize Where You Want To Be And Start Right Now

Extreme Abs

Balanced Soul Yoga

Meditation For Strength & Power
Day 4 : Confidence

Confidence That You Are Worthy Of Your Goals & Desires

Fat Burning Cardio Extreme

Wind Down Yoga Class

Meditation For Courage
Day 5 : Letting Go

Letting Go Of The Things That No Longer Serve You

Yoga Detox Flow

Yoga Detox Flow

Meditation For Letting Go
Day 6 : Courage

Courage To Face Change And Embrace New Growth

Backside Sculpt

Hip Opening Yoga

Meditation For Self-Empowerment
Day 7 : Potential

Push The Potential Of Your Body & Mind By Fuelling It The Best You Can

Arms and Abs Workout

Sun Set Yoga Flow

Meditation For Healthy Nourishment
Day 8 : Compassion

Compassion For All Others Who Are On Their Own Journeys

Cardio Power House

De-Stress Yoga Flow

Meditation For Loving Kindness
Day 9 : Devotion

Devotion To Your Truth & Following Your Heart

Yogalates

Yogalates

Meditation For Self-Expression
Day 10 : Manifestation

Manifestation Of The Kind Of Life You Aspire To Live

The Summer Bootcamp

Wind Down & Stretch Yoga

Meditation For Manifestation
The Happy Healthy Plant Based Eating Guide
Juliana & Mark’s Guide To Staying Fit & Eating Clean!
Meal Plans, Shop Lists, Nutritional Info, Personal Stories, & Recipes Galore!
What’s Included
DVD PACKAGE
5 DVD discs / 40 Downloadable & Streamable files
Full color 8 page program guide
9 fitness classes
9 yoga classes
10 guided meditations
10 daily introduction videos
1 program welcome video
1 program closing video
BOOK
165 pages of full color
30 plant based recipes
Complete shopping list
Healthy living & workout advice
A full meal plan
Extensive plant based nutritional info
Juliana & Mark’s personal stories
Dietary tips, stats, and guidance
Daily Classes For A Healthier More Active Lifestyle
Yoga, Meditation, Fitness & More!
OUR PROMISE TO YOU
The goal of this program is NOT to provide a quick fix or an immediate transformation. Instead, “Boho Beautiful In Ten Days” was created to guide you to the door and give you the tools necessary to create new habits and a healthier lifestyle. The kind of lifestyle that will benefit your mind, body, and overall balance. It’s our hope that after completing the ten day program you will continue forward with new confidence and create the healthy, happy, balanced life that you deserve.
Because your decisions today will define your tomorrow.
THIS IS YOUR OPPORTUNITY!
