Boho Beautiful Transform
Boho Beautiful “Transform” is a cutting edge 14 day workout and fitness program that will push you to achieve your next level of physical strength, incredible weight-loss, and beautiful body definition. It has been specifically designed to achieve fast and effective results that will “transform” your body from the inside-out.
Through a 14 day schedule of challenging 30-40 minute mat based workouts, Transform will take you to your next level and help you understand that you are easily capable of becoming the best version of yourself. Every class provides a selection of exercise modifications to match your individual fitness level, as the program itself can be customized to fit everyone's goals and needs.
For the first time ever available in “Netflix style” web browsing, iOS, and Android Apps!
Transform's Two Week Intensive Program Includes:
6 Cardio Weight-loss Classes
6 Targeted Body Toning Classes
2 Day Off Sore Muscle Releasing Yoga Classes (1+ hour each)
3 Pre Workout Personal Guidance Videos
1 Course Intro Video
1 Program Outro Videos
The Transform Program Guide (which includes a clean eating guide, strategies for effective muscle recovery, weight loss hacks, program schedule customization options, & more).
***Required Equipment: Yoga Mat + Dumbbells (2, 3, or 5 lbs).
* All content can be streamed and downloaded on web-browsers, iPads, Computers, iPhones, and via Chrome-cast & Apple TV directly to your smart tv at home.
* The Boho Beautiful Transform Program Guide will be downloaded in PDF format.
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