Series Description
The Elements Of Primal Motion is a movement journey designed to help you connect with a deeper instinct through the essence of the elements. Under the guidance of Angel, you will explore how earth, water, fire, and air live within you.
This movement series is a party for your body, awakening every little part of your body, from the ground up and tap into your innermost resources.
Each class focuses on one of the 4 elements, introducing powerful, bodyweight-based exercises. You will find strength and fluidity. You will connect with your body in fresh ways that open your mind to receive new answers.
This isn’t about perfection —it’s about honoring the process and enjoying where you are, from the heart of curiosity. Each movement is perfect as you offer it in this moment. Angel’s guidance ensures each move integrates body and breath, fostering freedom of movement and balance.
With consistency and openness to the new, you’ll find that everything you need is already within you, waiting to be discovered.