With this gentle yoga class you will stretch your lower back and body, as well as release sore muscles in your legs and hips through a series of standing and balancing yoga postures.

This is a hands free class, so no planks or weight baring of any kind, just beautiful asanas and movement to get your circulation flowing, increase flexibility, and gift a beautiful release to any sore or tense muscles in your lower body you may have. Breathe deep, relax, and enjoy.


* Boho Beautiful is Juliana Spicoluk & Mark Spicoluk