A 15 min total body yoga flow to feel good in the morning, evening, or at any point of the day.

This Boho Beautiful yoga class will move your body through different strengthening and deep stretching postures that will energize, restore, and rejuvenate the full body through breath, movement, and flow.

Roll out that mat and enjoy!

 

Shot by Mark Spicoluk, Class by Juliana Spicoluk – Boho Beautiful