This 5 minute miracle class is the perfect addition to any yoga or workout routine. In just 5 minutes you will feel every small and large muscle in your arms burning and toning. These quick exercises are great to do anywhere and anytime as they don’t require any weights or a yoga mat.

Add this at the end of your workouts and I promise your arms will be ready for every dress and tank top this summer. 😉

Push through the burn XO