If you enjoyed this cardio yoga class, check out Boho Beautiful TRANSFORMBoho Beautiful Transform

Through a 14 day schedule of challenging 30-40 minute mat based workouts, Transform will take you to your next level.

The program includes 6 cardio weight-loss classes, 6 targeted body toning classes as well as 2 day off sore muscles releasing yoga classes.

Additionally, you will receive a digital guide book, guidance videos and two 14 & 21 day workout schedules that will give you incredible results.