Join Us On A Powerful Journey Inward
21 Guided Meditation Classes
3 Different lengths each to choose from (15, 20 & 30 min)
Customizable to your schedule & experience
60+ page companion eBook
Each practice soundtracked by the angelic frequencies of Mei-lan
Shot amidst the most spiritually acclaimed locations in Tibet
A Meditation Program Designed For Everyone
Whether you are taking your first steps into stillness or have walked this path many times before, this program meets you exactly where you are.
Begin Your Journey Today
For a limited time only, buy it today & receive FREE:
✦ a mind.body.earth. eco-friendly diary
✦ a one-month guest pass to Boho Beautiful Official
Buy It Now
Real-Life Transformations
“I absolutely love your meditations. Thanks to you, meditation has become my daily routine. It helps me a lot to deal with all hard feelings and emotions, and to find my inner peace and balance. Your voice is so beautiful and calming, and the words are exactly what I need to hear.”
Anna R.Meditation Challenge Participant
“Thank you for your powerful meditations. It is so easy to get into meditation with you. I really connect with your words and guidance. I will be coming back to your meditations many times!”
Barb J.Boho Beautiful Official Member
“I enjoy your soft voice and your words... shift my mind. All your meditations are a very powerful reset, they make me feel recharged within an instant. Your messages bring a valuable mind-shifting that helps so many of us.”
Puck V.Meditation Challenge Participant
“Your meditations are by far the best guided meditations I have experimented. Thank you for sharing your wisdom, your peace, your love and your care with us.”
Mathilde C.Boho Beautiful Mind practitioner
“I am so thankful for your meditations, I haven’t felt this grounded in a long time. You are changing the world for the better. Thank you for allowing people to connect back to themselves.”
Julia X.Boho Beautiful Mind practitioner
“Your meditations have helped cultivate energy in my heart centre & awareness in my mind. Now I know I can always return home. Thank you.”
Erica L.Boho Beautiful Mind practitioner
This Program Was Heartfully Designed To…
✔ Make it easy to fit into your day
✔ Go at your own pace, no matter where you are
✔ Adjust each practice to your level and intention
✔ Create and maintain a new powerful habit
✔ Calm your mind & take control of your emotions
✔ Release pent-up energy, emotions, and trauma
✔ Improve your sleep and mental reset
✔ Clear your thoughts and improve your focus
✔ Call in more peace and happiness into your life
Shine Your Light Brighter
Over 21 days, we explore together the 10 Ethical Virtues taught by the Dalai Lama with the intention of creating more inner peace in our lives.
These principles, preserved through centuries, are daily intentional anchors that guide you toward creating a truer state of happiness and harmony in your life.
Each virtue will be explored in two unique meditations – one from Juliana and one from Mark – each of them guided by a powerful mantra to help cultivate and nurture these qualities into your daily life.
Take the First Steps Today
For a limited time only, buy it today & receive FREE:
✦ a mind.body.earth. eco-friendly diary
✦ a one-month guest pass to Boho Beautiful Official
Buy It Now
Week One
The beginning of your Journey
Starting a meditation practice can feel challenging. There is no reason to worry though, every day builds momentum and by the end of week one you will be astounded how far you have come.
Day 1:
Self-Awareness
Day 2:
Patience
Day 3:
Forgiveness
Day 4:
Compassion
Day 5:
Gratitude
Day 6:
Self-Discipline
Day 7:
Peaceful Forbearance
Week Two
Start noticing the changes
The second week is about building momentum. Every day you will start noticing that your mind is calmer and your self & emotional awareness is becoming sharper throughout your everyday life.
Day 8:
Humility
Day 9:
Tolerance
Day 10:
Contentment
Day 11:
Patience
Day 12:
Self Awareness
Day 13:
Compassion
Day 14:
Forgiveness
Week Three
witness the gifts of a strong meditation practice
The third week is where everything clicks. Your practices will go by with ease and your relationship with yourself, your mind, your body, and everything going on in and around you will have undergone a massive and profound transformation.
Day 15:
Self-Discipline
Day 16:
Gratitude
Day 17:
Humility
Day 18:
Peaceful Forbearance
Day 19:
Contentment
Day 20:
Tolerance
Day 21:
Inner-Peace
This program is a tool to keep and cherish for the rest of your life…
You can come back. Anytime you are feel the need to reconnect and attune your inner world to help manage the world around you… You can revisit the entire program or any of the individual classes at any time. It’s like having the ancient wisdom of mindfulness in your pocket forever.
Take Hold of the World Around You
For a limited time only, buy it today & receive FREE:
✦ a mind.body.earth. eco-friendly diary
✦ a one-month guest pass to Boho Beautiful Official
Buy It Now
Boho Beautiful Meditation Also Includes:
The Program Companion eBook
✔ 60+ pages long
✔ Guidance to build a daily practice
✔ 10 chapters diving into each ethical virtue
✔ Insightful Ancient Tibetan parables for each virtue
✔ Inspiring mantras for daily guidance
✔ Our personal journey through Tibet
✔ Reflections on Tibetan awareness and Indigenous cultures
✔ Resources to Support Cultural Preservation
The angelic art, music, and gifts of Mei-lan
mellifluously soundtrack the entire Program
Each meditation is beautifully paired with the healing sounds from groundbreaking and celebrated artist Mei-lan Maurits.
Known for transcending the confines of traditional genres, Mei-lan’s music offers a profound gateway to spiritual awakening and self-discovery.
For more information:
www.mei-lanmaurits.com
The soundscapes of Mei-lan are interwoven throughout the entire Program
Uncover Your True Inner Strength
For a limited time only, buy it today & receive FREE:
✦ a mind.body.earth. eco-friendly diary
✦ a one-month guest pass to Boho Beautiful Official
Buy It Now
Awaken the Peace Within to Transform Your World
Dive deep into the timeless wisdom of Tibetan teachings and transcend external turbulence to uncover your inner strength, balance, and boundless authenticity.
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