Achieve a New Level of Health
Let food and self-care be thy medicine through this seven day clean eating and yoga detox program that aims to rest, reset, and revitalize your body and mind.
Eat Clean and Lose Weight. Think Clear and Feel Great.
Through the commitment to 7 days of clean plant-based eating guided by easy-to-follow video recipes, this program will help you find your new potential of health, vitality, and daily energy. Let go of bad habits to naturally realign, rebuild, and find your true north to optimal strength.
7 Full-length detoxifying yoga practices
14 Plant based breakfast & dinner video recipes
7 Days of Smoothie & Juice Recipes e-book
Introduction & guidance videos
85-page digital guidebook
Complete MP3 audio soundtrack
One Earth Challenge video
We Designed This Program To…
Enable your body to accomplish exactly what it has been designed to do: to shine brightly, feel great, and to refresh itself through a deeply natural and incredibly beneficial detoxification. Embrace and discover great pleasure in the process of preparing healthy, natural foods from the earth, augmented by daily yoga practice.
Make it easy to fit exercise into your day
Go at your own pace, no matter where you are
Adjust to your experience level with class modifications
Tone & sculpt your body while losing weight
Focus on your internal digestive organs through movements and asanas
Stimulate your digestive system and encourage your body to cleanse
Optimize your mind and body through the natural detoxification process
Increase brain activity, confidence, resilience, and strength
Expand Your Practice. Make Positive, Lasting Change.
Boho Beautiful Detoxify is great for everyone and anyone looking to make a positive, lasting change in their eating habits and daily optimization. It’s a wonderful resource to pick and choose from when looking for your next meal, and a great way to expand your yoga practice and plant based cooking skills.
Unlike most “detoxes” available today, this program is not about restriction. It is in fact about the inclusion of a wide variety of exciting, vibrant, easy to cook creative meals filled with dense nutrients, clean ingredients, whole plant based foods, and all while being supplemented with daily detoxifying yoga classes.
Read Tons of 5-Star Reviews Below
The Detoxify Program Daily Menu & Class Schedule
25 Videos 45 Minutes Per Day 28+ Recipes!
Every day the meals of the Detoxify Program will not only nourish your body with whole plant based foods, but along with the daily yoga classes they will encourage your body to reach for new potential through the optimization of its natural detoxification process.
Day One
Detoxify Meal Plan
Iguana Verde Toast for breakfast, Popeye’s Mango Smoothie, & The Boho Budha-Ful Bowl for dinner.
Purify
Day 1 Yoga
We will purify the body through this power yoga themed practice by stimulating your entire body to wake up the digestive system, improve blood circulation, and ignite your metabolism.
Day Two
Detoxify Meal Plan
The Lava Smoothie Bowl for breakfast, AB&J Smoothie & The Garden of Plant Based Aioli for dinner.
Restore
Day 2 Yoga
To restoring the strength, balance, & definition in your body we will flow, sweat, twist, tone, burn, breathe, and of course ‘wring out’ all that no longer serves you.
Day Three
Detoxify Meal Plan
Tofu Jungle Scramble for breakfast, the Aloe Vera Miracle Smoothie, & Cream Of Broccoli Soup & Summer Salad for dinner.
Exhale
Day 3 Yoga
Time to get grounded, exhale the soreness, the tension, the stress, and the impurities that are in need of being released out of your body. This class is a moment to truly reflect within.
Day Four
Detoxify Meal Plan
Boho Brown Rice Pudding for breakfast, Cauliflower Bliss Smoothie, and Pachamama Rolls for dinner.
Inferno
Day 4 Yoga
This practice will keep you moving and focused, getting the blood flowing and metabolism working to set the stage for a new optimized & healthier thriving body.
Day Five
Detoxify Meal Plan
Healthy Wholesome Pancakes for breakfast, the Green Pina-Colada Smoothie, and Tahini Zucchini Couscous for dinner.
Cleanse
Day 5 Yoga
Time to heat things up even further- by igniting you fire within. Along with stimulating the core for weight loss & muscle definition, this class will continue to ‘wring out’ your insides out good and proper.
Day Six
Detoxify Meal Plan
Green Earth Pudding for breakfast, Watermelon Refresher Smoothie, and Rain Forest Tacos for dinner.
Oxygenate
Day 6 Yoga
Yin Yoga inspired, this grounded mat based class will hold different postures for extended periods of time & welcome the release of toxins out of the muscles, digestive organs, & the mind itself.
Day Seven
Detoxify Meal Plan
Cha-cha-cha Chia French Toast, the Zinger Chocolate Protein Smoothie, and the Mind Body Earth Bowl for dinner.
Redefine
Day 7 Yoga
A powerful yoga practice that will continue to push you to your next level. We will twist, go deeper, & reflect on this incredible journey together. A powerful finish to an intense week of classes!
Boho Beautiful Detoxify Also Includes:
Juice & Smoothie Guide
14 Juice & Smoothie Recipes!
58 Pages Of Insight
Nutritional Info & Guidance
Liquid Health Tips!
Favourite Superfood Benefits
Shopping & Ingredient Guide
Juicing & Smoothie Support
The Detoxify Program Guide
85+ Pages Long
Over 20 Printable Recipes!
Detox Insight & Strategy!
Full Detox Yoga Course Guide!
Plant Based Nutrition Info!
Earth Challenge Guidance
Shopping List & Custom Meal Hacks!
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